10/08/2013

FSAR Annual Fitness Test Wednesday Oct. 9, 2013

FSAR Annual Fitness Test
Wednesday Oct. 9, 2013

Note: this is not a good meeting for first time interested people to attend! Please encourage them to come to our November 13 meeting. However, anyone who really wants to attend is welcome!

6 p.m. (note this is earlier than normal!)

at Mt. Abram High School located at 
1513 Salem Rd  Salem Township, ME 04983

If you are not taking the fitness test, come at 6:30 for a short meeting. 

Please bring your favorite pack weighing (total of 25 lbs.)

Dress in clothing appropriate for weather, aprox 35 degrees F. is forecast for tomorrow night. 

Footwear: comfortable/sturdy for walking FAST around a track with 25 lbs on your back!
Water & headlight are advised.

Members who are unable to make the meeting can do this test on any measured 2 mile surface.
This is a great time to learn your current fitness level and to help you set personal limits for response. 

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